Support for your health and wellbeing
General information
If at any time you feel unsafe, you can call the Police on 000, attend your local police station or ring the Police Assistance Line on 131 444 (available 24 hours a day, 7 days a week).
If you feel upset or distressed, you can call Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 or chat to a counsellor online (all available 24 hours a day, 7 days a week).
Your workplace may have an employee assistance program, which employees can usually use to access counselling services at no charge.
Your GP may be able to give you help or refer you to other medical professionals or resources for help.
Workplace sexual harassment information and resources
If you have experienced sexual assault or sexual harassment, you can contact 1800 RESPECT (Phone 1800 737 732) for counselling, support and information, 24 hours a day, 7 days a week.
The following organisations have information on helpful resources: